20/20 hindsight
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Hooray for R&R
My last marathon was NYC back in 2021, so I’ve been away from the crazy 26.2 game for a bit. But now I have a new one on the horizon, in October in Baltimore. Earlier this month, I was considering which 16-week training plan to tackle (this handy calendar hack allows you to compare a…
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Memory Lane
If you asked me to tell you about my run on, say, Tuesday of this week, I couldn’t do it. I would first have to check out the Strava record and the data on the Coros app. And then with those crutches, I could limp through a plot summary of where I went and how…
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Ruck This
Last week I snagged a couple 20-pound sacks of Sable Marco ice salt at the Sinclair gas station up in Brewster. I bought one to keep by the front door now that proper winter weather has arrived. I can sprinkle a handful or two of the fiery fairy dust whenever ice and snow accumulate on the…
rundaddio.com 